The current pandemic has changed a lot about the way we work as well as our everyday lives. During this time of uncertainty, it’s important that we try to maintain as much activity as we can no only to maintain our physical health but also to keep our minds focussed and improve our mental wellbeing. […]

When living with constant aches and pains you may be asking yourself, will this pain ever go away? Especially when the pain is somewhere non-serious, such as your arm.  One of the most common causes for pain in the arm comes down to Tennis Elbow which is medically known as lateral epicondylitis.  Lateral epicondylitis occurs

Migraines are the third most common disease in the world, with an estimated global prevalence of one in seven people. Even though migraines are recognised as one of the most disabling lifetime conditions, awareness and understanding remain low.  This week from 1-7 September 2019 is Migraine Awareness Week, which aims to raise awareness of the

Physiotherapy is a course of treatments targeted to help those suffering from pain and sometimes immobilisation from illness or injury. it can benefit people of all ages who typically suffer from muscular-skeletal conditions that struggle from pain while dealing with daily activities such as walking, work and home chores. You should seek help from a

First coined by Andrew Taylor Still in 1874. The term osteopathy comes from the Greek for bone (osteon) and suffering (pathos). Osteopathy was first thought to have been introduced to the UK by John Martin Littlejohn, who became a student of Still’s whilst out in the United States. The direct definition of osteopathy as stated

Plantar fasciitis is a common complication amongst many runners, but this condition can also affect anyone. Plantar fasciitis proceeds by affecting your lower foot area, more specifically, the tissue that connects your heel and proceeds to your toes. If this connective tissue is strained and constantly used, this area can weaken and over time, become

Both tennis elbow and golfers elbow can be painful and uncomfortable. Most sufferers live with the pain as It can be hard to identify what type of injury you have. Contrary to the name you don’t actually have to be a sports enthusiast to have either condition as they can occur from consistent and repetitive

Pain Relief. Our latest video covers the treatment of Golfer’s Elbow, which we carefully treat with Shockwave Therapy. Golfer’s Elbow can also be known by its technical name Medial epicondylitis (ME). ME is an overuse injury, which can affect the flexor pronator muscle origin. Shockwave Therapy is usually used once sports or massage therapy have

Per IDD session at our Clinic: are discounted to £45 for block of ten when prepaid In addition to 10 treatment course of IDD treatment bought in advance we offer two 30 minutes sessions of Laser Therapy FREE OF CHARGE giving you potential saving of £66 We have noted that the low level laser therapy